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Stretch and Sweep – The Pros and Cons
A stretch and sweep, (or membrane sweep) is where the midwife or obstetrician inserts a finger...
How To Use Hypnobirthing Techniques for Labour
Hypnobirthing techniques can be so useful in the run up to, and during birth, and that's because...
Six tips to prevent tearing during birth
If tearing is something you fear, you're not alone! This is something so many feel apprehensive...
The Birth Uprising – Digital Package
I’m so excited to announce that The Birth uprising Digital pack is here! Inclusive to ALL people...
How to stay cool when pregnant
Everyone loves a bit of sun, but when you're heavily pregnant and it's hot out there, there's...
Ryan & Joanne
We had absolutely no idea about the birthing process or what hypnobirthing was all about until our...
Positive Affirmation Cards
Hypnobirthing is all about relaxation, understanding what the body needs during labour, and...
My Positive Birth Stories
You may not find me talking too much about my experiences unless asked on one of my hypnobirthing...
The Duchess of Cambridge on Hypnobirthing
The Duchess of Cambridge very recently joined Giovanna Fletcher on her already popular ‘Happy Mum...
Alice & Paul
As a doctor and self Confessed cynic control freak, I wouldn’t have immediately put myself down as...
9 Tips to Induce Labour Naturally
In reality, there really isn’t a way to rush the process of birth. Baby has no idea what date it...
