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The Birth Uprising – Digital Package

The Birth Uprising – Digital Package

The Birth Uprising – Digital Package I’m so excited to announce that The Birth uprising Digital pack is here! Inclusive to ALL people and ALL types of birth, with no-fluff in sight, this is a digital hypnobirthing course with a difference! As some of you may...
How to stay cool when pregnant

How to stay cool when pregnant

How to stay cool when pregnant Everyone loves a bit of sun, but when you’re heavily pregnant and it’s hot out there, there’s nothing worse! I’ve been there, it’s not good. So here are some tips you can use to try keep cool during these...
Positive Affirmation Cards

Positive Affirmation Cards

Positive Affirmation Cards Hypnobirthing is all about relaxation, understanding what the body needs during labour, and reframing all those years of absorbing negative stories about childbirth. One way to gradually reduce fear and gain confidence, is to remind your...

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