by Katie Campion | Aug 10, 2021 | Tips and Information
Six tips to prevent tearing during birth If tearing is something you fear, you’re not alone! This is something so many feel apprehensive about. Usually because of what you might have heard – stories from friends, social media, tv. It’s important for...
by Adam | Jul 20, 2021 | Tips and Information
The Birth Uprising – Digital Hypnobirthing Course I’m so excited to announce that The Birth uprising Digital pack is here! Inclusive to ALL people and ALL types of birth, with no-fluff in sight, this is a digital hypnobirthing course with a difference! As some...
by Adam | May 31, 2021 | Tips and Information
How to stay cool when pregnant Everyone loves a bit of sun, but when you’re heavily pregnant and it’s hot out there, there’s nothing worse! I’ve been there, it’s not good. So here are some tips you can use to try keep cool during these...
by Katie Campion | Apr 6, 2020 | Tips and Information
Positive Affirmation Cards Hypnobirthing is all about relaxation, understanding what the body needs during labour, and reframing all those years of absorbing negative stories about childbirth. One way to gradually reduce fear and gain confidence, is to remind your...
by Katie Campion | Nov 25, 2019 | Tips and Information
9 Tips to Induce Labour Naturally In reality, there really isn’t a way to rush the process of birth. Baby has no idea what date it is in there, so why hold them to just one single date in your diary? Normal gestation is 37 – 42 weeks, and 85% of babies arrive after...
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