Positive Affirmations for Birth

A pack of eight high-quality cards featuring positive affirmations for pregnancy and birth. Includes postage.

‘Breathing in I feel strong, breathing out I let go’

‘My surges cannot be stronger than me because they are me!’

‘Each surge brings me closer to my baby’

‘I can do anything for one minute’

‘Each breath is slow, long, deep and relaxed’

‘My body and baby are healthy and strong’

‘My baby and I are working together’

‘I am in control of my thoughts, feelings and choices’

Affirmations are a great tool to help you feel calm, focused and confident through labour and birth. Exactly what’s needed for self-soothing and self-motivation through the tough stages of labour.

(These affirmation cards are included as part of my course welcome pack!)