Postnatal workshop

Prepare for life with a new baby and learn what to expect from the postpartum period. Evidence-based information on safe baby care, a focus on your recovery and practical tips for life postpartum.

This workshop is suitable for those who are 20-40 weeks pregnant and looking to learn more information on caring for yourself and a baby after birth. This is an interactive group session – all resources and a small goodie pack will be provided.

Partners welcome, please purchase one ticket per head as there are limited spaces in the room. Feel free to get in touch with any queries.

Introductory price: £15 per head

Physical and emotional recovery from birth.
Postpartum planning.
Life with a newborn.
Infant feeding.
Baby care.
Safe infant sleep.
Safety and illness.

Book your course

To book onto a session please select the month you’d like to take part. You can add tickets and update the basket at the checkout.

Please give me a message on social media or email if you’d like to talk about payment.



2ND 7-9PM


The Den Leeds

Otley Rd, Headingley, Leeds LS6 2UU



The Course

What is the course?

A honest, in-depth chat about life postpartum.

Who is it for?

Recommended for those who are 20-40 weeks pregnant and local to Leeds. Partners encouraged! LGBTQ+ friendly and inclusive to all.

Support Afterwards

Feel free to message or email me with any questions after the workshop.


What’s Included

Samples & Discounts from Local Small Businesses
Resources list
My Informed Birth Affirmation Cards for Parenthood

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