Group hypnobirthing classes in North Leeds, bringing together like-minded parents-to-be for fun, informative and relaxed birth preparation classes for ANY type of birth. Taking you from feeling anxious and unprepared to confident and calm.
“The course really helped me and my partner to get in the right mind-frame for birth of our 1st baby. Katie helped us discuss our concerns and thoughts openly and in a kind and warming environment.”
“As first time parents we felt the course was more than worth the investment. After the course with Katie we came away feeling happy and confident that even though it will be our first time, it’s no longer a mystery of what happens and what our choices are. It opened up conversations between me and my partner that we would have never had on our own and that is invaluable.”
Price: £225 per birth team
Next group course will be June – dates TBC
Session 1: Hypnobirthing basics, the science of birth, mindset and relaxation.
Session 2: Positioning & biomechanics, preventing tears, practical tips and tricks, partners role and birth environment.
Session 3: Interventions, birthrights, medication, decision making and choice.
Session 4: Coping techniques through labour. Birth planning and preparation.
Session 5: Postnatal planning, recovery, mental health, feeding, sleep and safety.
Book your course
To book your course with me please select the month you’d like to take part. A £50 deposit will be taken to guarantee your place on the course with your birth partner. Please give me a message on social media or email if you’d like to talk about payment plans, or pay in full below.
NEXT GROUP DATES
30th March, 6th, 13th, 20th and 27th April 7-9pm.
What is the course?
Modern, inclusive birth preparation for parents-to-be who want to feel in control of birth, with coping techniques suitable for any path birth takes!
Who is it for?
Recommended for those who are 20-35 weeks pregnant and local to Leeds. For those hoping to socialise with other parents-to-be. LGBTQ+ friendly and inclusive to all.
Keep in touch with me via text message for any support or information right up until birth. 20% discount on any 1:1 consultations should anything else come up in your pregnancy that you wish to discuss further. The group course includes `WhatsApp group and meet-ups for peer support.
Samples & Discounts from Local Small Businesses
Hypnobirthing Parent Guide with tons of information
My Informed Birth Positive Affirmation cards
Access to our resoures page full of useful information, links and videos