Group hypnobirthing classes in North Leeds, bringing together like-minded parents-to-be for fun, informative and relaxed birth preparation classes for ANY type of birth. Taking you from feeling anxious and unprepared to confident and calm.
“A truly excellent course, Katie is serious about giving you the best chance of an informed birth. We had so much fun with everyone but always came home with plenty to think bout and further information to devour if we wanted to. The course has flown by and I feel truly empowered and ready to give birth and meet my baby girl.”
“As first time parents we felt the course was more than worth the investment. After the course with Katie we came away feeling happy and confident that even though it will be our first time, it’s no longer a mystery of what happens and what our choices are. It opened up conversations between me and my partner that we would have never had on our own and that is invaluable.”
Price: £225 per birth team
Session 1: Hypnobirthing basics, the science of birth, mindset and relaxation.
Session 2: Positioning & biomechanics, preventing tears, practical tips and tricks, partners role and birth environment.
Session 3: Interventions, birthrights, medication, decision making and choice.
Session 4: Coping techniques through labour. Birth planning and preparation.
Session 5: Postnatal planning, recovery, mental health, feeding, sleep and safety.
Book your course
To book your course with me please select the month you’d like to take part. A £50 deposit will be taken to guarantee your place on the course with your birth partner. Please select an option for deposit, full payment or payment plan below and I’ll be in touch. Thank you!
NEXT GROUP DATES
7th, 14th, 21st, 28th and 5th October 7-9pm.
4 Spaces Left
Dates TBC 7-9pm.
4 Spaces Left
What is the course?
Modern, inclusive birth preparation for parents-to-be who want to feel in control of birth, with coping techniques suitable for any path birth takes!
Who is it for?
Recommended for those who are 20-35 weeks pregnant and local to Leeds. For those hoping to socialise with other parents-to-be. LGBTQ+ friendly and inclusive to all.
Keep in touch with me via text message for any support or information right up until birth. 20% discount on any 1:1 consultations should anything else come up in your pregnancy that you wish to discuss further. The group course includes `WhatsApp group and meet-ups for peer support.
Samples and discounts from local, small businesses
Hypnobirthing Parent Guide with tons of information
My Informed Birth positive affirmation cards
Access to our resources page full of useful information, links and videos